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  • Home
  • Meet Eli
    • Eli’s Story
    • Eli’s Bio
  • Signature Series
    • Signature Series
    • Customized Food Plan
    • Soveya Success Stories
  • Executive Coaching
  • Corporate Wellness
  • Media Room
    • Media Kit
    • Book Trailer
    • Eli in the News
    • Critical Acclaim
    • Order Book – Enough is Enough
    • Order Cookbook – No Sugar, No Flour, No Fuss!
  • Blog
  • Contact

nutrition

The Right Prescription Is the Greatest Pleasure
By Eli Glaser
In nutrition, Soveya food plan, weight loss, weight-loss coach
Posted February 27, 2020

The Right Prescription Is the Greatest Pleasure

The Meaning of “Simcha” As we enter the Jewish month of Adar, the Rabbis of the Talmud tell us to increase our pleasure, culminating with the festive holiday of Purim. “Mi sh’nichnas [...]

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Patience: Your Stomach Is Not the Finish Line
By Eli Glaser
In digestion, metabolism, nutrition, vlog
Posted February 21, 2020

Patience: Your Stomach Is Not the Finish Line

 For many of us, satiation is a learned skill. It is not necessarily a naturally occurring feeling. Our “cutoff switch” is either broken or delayed. That may be because we’re shooting for the [...]

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On Mic With Jordan Rich
By Eli Glaser
In customized food plan, Enough Is Enough, nutrition, weight loss
Posted February 6, 2020

On Mic With Jordan Rich

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February Is American Heart Month
By Eli Glaser
In Enough Is Enough, heart, heart health, nutrition, weight loss
Posted February 6, 2020

February Is American Heart Month

February is American Heart Month. So let’s raise awareness about heart health in an effort to prevent heart disease, which is the number 1 cause of death in the United States – and also to [...]

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The Definition of Personalized Nutrition
By Eli Glaser
In customized food plan, nutrition, Soveya food plan
Posted February 3, 2020

The Definition of Personalized Nutrition

In a recent article, “American Nutrition Association Proposes Definition for Personalized Nutrition,” the staff of Whole Foods Magazine explains that the American Nutrition [...]

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Recent Posts
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