WEIGHT-LOSS COACHING
¨ A Torah-based approach & philosophy
¨ A sustainable approach to weight loss that will help you keep it off
¨ Support in the comfort of
your own home via the telephone
¨ Learn how to Implement behavioral and lifestyle changes
¨ Avoid emotional eating
¨
A simple food plan that is tailor-made
for your individual needs, doesn't leave you hungry, and meets current nutritional recommendations & reduced
disease risk.
Soveya weight-loss coaching is done either
individually, with a family, or in groups.
GET STARTED TODAY!
Rabbi
Eli and Mrs. Zakah Glaser are Certified Nutrition and Wellness
Consultants who provide weight-loss coaching and nutrition consultation
for adults, children and families. Our coaching is done in person and
over the phone.
SOVEYA strives to help a person establish a healthy relationship with
food, implementing a comprehensive strategy that focuses on emotional
and behavioral issues, as well as cravings and physical
hunger.
Soveya’s approach incorporates Torah principles for personal growth and
healthy eating, sound nutritional guidelines, as well as tools
adapted from recovery programs for compulsive behaviors.
Rabbi and Mrs. Glaser, who both struggled with obesity for many years, have
personally benefited from this type of method – maintaining a combined
250-pound weight loss for more than eight years. They have helped
countless others with these issues and understand the central role food
plays in the Jewish community and the particular challenge that it
creates for many of us.
One-on-one coaching is one of the most effective approaches for making
and sustaining improvements in your life. The program addresses the
unique lifestyle and physical needs of each client.
For more information or to set up an appointment, please fill out the form above or call us at 1-888-8-SOVEYA
(876-8392)