PICK UP THE PHONE – NOT THE FOOD!
Rabbi & Mrs. Glaser offer uplifting words & practical suggestions to overcome overeating.
Each week a new recording is available. Listen anytime, anywhere, and as often as you like!
"I just picked up the phone instead of the food and heard a really powerful motivational message - exactly what I needed to be able to say, 'No'. It really worked!!" C.S. Canada